How To… Choose a Hydration Pack
Hydration packs are designed principally to transport water and make drinking convenient and efficient. In fact, with most hydration packs, … Read more
How To… Prevent and Care For Blisters
The first blister probably occurred shortly after the first humans strapped something on their feet to protect them from primeval … Read more
How To… Clean a Hydration Bladder
You might be thinking, “how does something we fill with clean water ever need cleaning?” But bacteria and mould are … Read more
How To… Care For Water Bottles and Reservoirs
Over time, reusable plastic water bottles occasionally develop unpleasant odours and/or tastes. This typically occurs when bottles are stored incorrectly … Read more
How To… Use Sunscreen
To get the most from your sunscreen, follow the label instructions. When to apply: 15 minutes before sun exposure begins. “That … Read more
How To… Deal with Bee and Wasp Stings
Bee and wasp stings: both have stings that can be seriously painful. Honey bees leave stingers in people, while other … Read more
How To… Prevent Blisters
Preventing blisters is all about awareness and vigilance. Once you know the factors that up your odds of getting blisters, … Read more
How To… Prevent Motion Sickness
What Is Motion Sickness? Motion sickness is caused by fluid movement in your inner ear, which controls your sense of … Read more
How To… Manage Chafing
If you haven’t experienced chafing during a run or bike ride, consider yourself lucky. A little chafing may seem like … Read more
How To… Cycle More Comfortably
Is your bike uncomfortable? Riding-related pain may be felt in your feet, knees, hips, rear, back, shoulders and neck, … Read more
