How To… Prevent Blisters
Preventing blisters is all about awareness and vigilance. Once you know the factors that up your odds of getting blisters, … Read more
How To… Manage Chafing
If you haven’t experienced chafing during a run or bike ride, consider yourself lucky. A little chafing may seem like … Read more
The Surprising Health Benefits of Walking
Most of us know that walking is good for us but recent research has found a variety of additional benefits, … Read more
The Paparoa Great Walk Track Delayed
In a recent statement, the Department of Conservation announced a delay in the opening of the new Paparoa Track. The … Read more
