How To… Prevent Motion Sickness
What Is Motion Sickness? Motion sickness is caused by fluid movement in your inner ear, which controls your sense of … Read more
How To… Bunny Hop on a Mountain Bike
A good bunny hop gets both your wheels off the ground to get your bike over roots, rocks and obstacles … Read more
How To… Descend Hills on Your Bike
What goes up must come down. And if you’re on a bicycle, that can be an experience that will make … Read more
How To… Patch a Bike Tube
In any list of the top 10 repairs every bike rider should learn, fixing a flat is probably Numero Uno. … Read more
How To… Manage Chafing
If you haven’t experienced chafing during a run or bike ride, consider yourself lucky. A little chafing may seem like … Read more
How To… Choose a Bike Helmet
Few people would choose to ride in a car with no seat belts. So why hop on a bike without … Read more
How To… Fit a Bike
A bike that fits well and is right for your height, flexibility and riding style is a bike you’ll love … Read more
How To… Choose a Bike Seat
Is your bike seat uncomfortable? Comfort is a common issue, especially among new cyclists, and one option is to get … Read more
How To… Clean and Maintain a Bike Chain
The chain and drivetrain are typically the dirtiest parts of your bike, and this dirt is bad news for bike … Read more
How To… Make Your Own Muesli Bars
Apricot, Coconut and Pumpkin Seed Muesli Bars INGREDIENTS butter or coconut oil 100g honey ½ cup dried apricots … Read more
